12 QUESTIONS. 2 MINUTES
YOU USED TO BE A DIFFERENT GUY
Get your performance score and find out exactly what's holding you back — with a free PERFORMANCE AUDIT built for men who don't have time to waste.
TAKE THIS IF:
✓You used to feel athletic and want that back
✓You're 25–49 with real responsibilities and limited time
✓You want honest feedback, not encouragement
✓You're willing to look at what's actually not working
SKIP IT IF:
✗You're looking for a quick fix or a 7-day detox
✗You only want someone to tell you you're doing fine
✗You're not ready to change anything about how you operate
✗You want generic advice that ignores your actual life
More Than a Score
WHAT YOU WILL DISCOVER
The audit gives you the full picture... not just a number to feel good or bad about.
Your Comeback Score (0 to 100)
A single number showing how close you are to feeling like strong, sharp and capable again in your body, energy, and day‑to‑day life.
Your 4 Pillar Breakdown
Physical: Training & body composition.
Mental: Confidence & headspace.
Technical: Form & exercise choices.
Tactical: Recovery, nutrition, structure
So you can see exactly where your biggest gap is.
A 90 Day 3‑2‑1 Outline
A simple weekly structure (3 strength, 2 conditioning, 1 combination) you can plug around your job and family so you stop guessing.
HOW THE AUDIT WORKS
Step 1: Answer 12 fast questions
We ask about your current training, confidence, technique, recovery, and structure. No trick questions. Just honest answers.
Step 2: Get your Performance Score.
See your overall score and each pillar score on screen, plus a short breakdown of what it means.
Step 3: See your 90 day outline
We show you how a simple 3‑2‑1 athletic week would look for someone in your situation, so you can stop guessing.
No spam, no nonsense.
You can unsubscribe in one click.
WHAT HAPPENS AFTER
You get your scores and outline on the next page.
I email you a copy so you can refer to it before training.
If your score is low or you want help, you will see an option to book a free 10-minute Game Plan Call where I build your exact 3‑2‑1 week around your job, family, and injuries.